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A welcoming space to connect with other parents, share your experiences, and get quality information as you move through early parenthood. Topics are focused on parents of older babies & toddlers (~8 mo through 3+ years). All parents and caregivers are welcome.
Offered in partnership with the Columbia Gorge Perinatal Mental Health Initiative.
Location: 410 E Jewett Blvd, Suite C, White Salmon, WA (upstairs)
Cost: a Free offering to our community
Time: 12:30 pm-1:45pm
Spring Topics
Sept 16 - Calm in the Storm - Staying Regulated with Young Children
Oct 7 - Fatigue, Exhaustion & Depletion in Early Parenthood
Oct 21 - Fostering Secure Attachment
Nov 4 - Navigating Sleep Challenges with Young Children
Nov 18 - Winter Health & Immunity for Young Families
Dec 2 - Nourish: Feeding your family for health, connection & positive food relationship
Group Leaders:
Lauren Justice, PhD, Psychotherapist and mother of two. Read more about Lauren.
Amber Valenti Armstrong, PA-C, Integrative Women’s Health Provider and mother of two. Read more about Amber.
Please sign up in advance if you are able.
Questions? Need to change your sign-up details? Don’t hesitate to reach out to us at amber@confluencewell.com.
A welcoming space to connect with other parents, share your experiences, and get quality information as you move through early parenthood. Topics are focused on parents of older babies & toddlers (~8 mo through 3+ years). All parents and caregivers are welcome.
Offered in partnership with the Columbia Gorge Perinatal Mental Health Initiative.
Location: 410 E Jewett Blvd, Suite C, White Salmon, WA (upstairs)
Cost: a Free offering to our community
Time: 12:30 pm-1:45pm
Spring Topics
Sept 16 - Calm in the Storm - Staying Regulated with Young Children
Oct 7 - Fatigue, Exhaustion & Depletion in Early Parenthood
Oct 21 - Fostering Secure Attachment
Nov 4 - Navigating Sleep Challenges with Young Children
Nov 18 - Winter Health & Immunity for Young Families
Dec 2 - Nourish: Feeding your family for health, connection & positive food relationship
Group Leaders:
Lauren Justice, PhD, Psychotherapist and mother of two. Read more about Lauren.
Amber Valenti Armstrong, PA-C, Integrative Women’s Health Provider and mother of two. Read more about Amber.
Please sign up in advance if you are able.
Questions? Need to change your sign-up details? Don’t hesitate to reach out to us at amber@confluencewell.com.