Common Needs Supported

I provide lifestyle, nutritional, behavioral & whole person support for…

  • Optimizing fertility & preconception health (for women & men)

  • The Perimenopause transition

  • Postpartum Recovery (whether you are 6 weeks or 6 years postpartum)

  • Rebuilding health after baby

  • Mother-centered wellness support - optimizing health through pregnancy and beyond

  • Female hormone concerns (i.e., imbalances, libido concerns, PCOS, PMS, PMDD)

  • Thyroid conditions and concerns

  • Digestive disorders and concerns (e.g., IBS, Reflux, IBD)

  • Recovery from stress, exhaustion & burnout

  • Allergies & autoimmune disorders

  • Healing & rebuilding the immune system

  • Headaches & migraines

  • Acne & skin conditions

  • Performance optimization and injury prevention (for athletes, professionals, and parents)

  • Depression, anxiety, and peri-natal mood disorders (as a complement to current psychotherapy treatment)

  • Health optimization & disease prevention - stay well and thriving through your thirties, forties, fifties and well beyond!

Schedule a discovery call to find out if my services are right for you.