Common Needs Supported
I provide lifestyle, nutritional, behavioral & whole person support for…
Optimizing fertility & preconception health (for women & men)
The Perimenopause transition
Postpartum Recovery (whether you are 6 weeks or 6 years postpartum)
Rebuilding health after baby
Mother-centered wellness support - optimizing health through pregnancy and beyond
Female hormone concerns (i.e., imbalances, libido concerns, PCOS, PMS, PMDD)
Thyroid conditions and concerns
Digestive disorders and concerns (e.g., IBS, Reflux, IBD)
Recovery from stress, exhaustion & burnout
Allergies & autoimmune disorders
Healing & rebuilding the immune system
Headaches & migraines
Acne & skin conditions
Performance optimization and injury prevention (for athletes, professionals, and parents)
Depression, anxiety, and peri-natal mood disorders (as a complement to current psychotherapy treatment)
Health optimization & disease prevention - stay well and thriving through your thirties, forties, fifties and well beyond!