Vibrant Health Starts Here
Begin Your Personalized Health Program Today
“Amber is a life saver, truly. She guided me toward a life independent of prescription drugs–one that I never thought I would have. She helped translate everything I’d learned over the years about my health into a practical and sound health plan, and quickly guided me toward a true understanding of my unique personal health needs. Right away, I started to see results, and I knew what to look for as the changes took place. I felt so empowered. I feel lucky to live in a day and age where I have resources like her. It truly feels like the future of healthcare.”
Functional Health Programs
Functional Health Programs consider the whole picture of human health and wholeness.
As your guide I curate the best evidence-based resources possible to support your well-being. I draw from functional medicine, mind-body medicine, conventional medicine, mindfulness, yoga, health coaching, behavior change, and mental health modalities to support you. I offer a range of options so you have a menu to choose from and can decide what works best for you.
The best part? The tools, resources and knowledge you gain are yours for a lifetime as you continue cultivating vibrant health.
What You Get
Comprehensive Assessment & Initial Consultation (90 min) - In your initial appointment we’ll dive deep into all the factors contributing to the current state of your health.
Advanced Lab & Medical Testing Recommendations + In-Depth Lab Review
Health Support Sessions Monthly or Biweekly (60 min) - After your Initial Comprehensive Consultation, we’ll meet for 60 minute sessions where we’ll dig deeper to determine the root cause of your health concerns, problem-solve your barriers to wellness together, add in new layers of support, and continue to provide you with the tools you need to achieve your goals and truly thrive.
A personal consultant, guide, and health expert to help you navigate health challenges, build your wellness skills, and achieve those health goals that have felt unattainable in the past.
A Personalized Functional Health Plan (PHP). This high-level plan is tailored very specifically to you and designed to help you make big progress on your health goals. It will include some or all of the following: an individualized nutrition plan, mindful movement prescription, lifestyle recommendations, stress management practices, supplement plan, referrals to help you build your care team, and additional treatment recommendations for you to discuss with your primary care provider. Your PHP will continue to evolve throughout our work together.
Unlimited email & messaging support throughout your program.
Access to the Confluence online supplement dispensary and 10% discount on retail prices.
Personalized recommendations for additional resources to help you fully support your health and meet your wellness goals.
Choose From Three Options
INTENSIVE PROGRAM
Key Features
Meet Weekly
Most Frequent Support
Fastest Progress + Results
Priority Scheduling
Fastest Turn Around Times
2 Month Minimum
No time to waste? Highly motivated to make progress ASAP? Have a new health challenge or health crisis that needs truly holistic support? This plan is for you! Weekly sessions, calls in between as needed, priority scheduling and the fastest turnaround times keep you moving forward at a quick pace. This program is ideal for those who want to access real results and the next level of health as quickly as possible. Or for those have a short timeline to meet their health goals and don’t have time to waste.
Investment: $1550/ Month
Fastrack PROGRAM
Key Features
Meet Biweekly
More Frequent Support
Faster Progress + Results
Priority Turn Around Times
2 Month Minimum
Ready to make REAL progress on your health goals—and fast? Let’s get you there! Biweekly sessions and priority turnaround times keep your momentum going. This program is ideal for highly motivated individuals who are ready to dive in and make fast progress on their health goals, those on a tighter timeline, or individuals who know they want more regular support and follow-up.
Investment: $690/ Month
CoRe pROGRAM
Key Features
Meet Monthly
Consistent Support
Steady Progress + Results
3 Month Minimum
Think of this program as a semester at school for your health. You’ll learn how to create an environment where your unique body can thrive. And really get to the bottom of anything that’s been holding you back in your health. All at a steady, consistent pace to keep the progress and a-ha’s coming.
Investment: $350/ Month
Common Needs Supported
I provide lifestyle, nutritional, behavioral & whole person support for…
Optimizing fertility & preconception health (for women & men)
The Perimenopause Transition
Postpartum Recovery (whether you are 6 weeks or 6+ years postpartum)
Rebuilding health after baby
Mother-Centered Wellness Support optimizing health through pregnancy and beyond
Female hormone concerns (i.e., imbalances, libido concerns, PCOS, PMS, PMDD)
Thyroid conditions and concerns
Digestive disorders and concerns (e.g., IBS, Reflux, IBD)
Recovery from stress, exhaustion & burnout
Allergies & autoimmune disorders
Healing & rebuilding the immune system
Headaches & migraines
Acne & skin conditions
Performance optimization and injury prevention (for athletes, professionals, and parents)
Depression, anxiety, and peri-natal mood disorders (as a complement to current psychotherapy treatment)
Health optimization & disease prevention - stay well and thriving through your thirties, forties, fifties and well beyond!
LEGAL DISCLAIMER
Confluence Wellness provides health education and consulting by a highly trained physician assistant and Functional Medicine practitioner. No patient-provider relationship is created in the context of these services. All Functional Health consultation services provided to you will consist of health education and recommendations that are intended to assist you and your healthcare provider in using natural and lifestyle supports to improve your health. You may also be referred to a variety of conventional medicine resources for assessment and treatment. Confluence Health Consultation services are not intended to serve as a medical diagnosis or treatment of any kind.