Gorge Midlife Collective
Monthly Workshops for Midlife Health
WE WERE NEVER MEANT TO DO THIS ALONE
Join a circle of women with a menopause certified pracitioner and expert facilitator
to better navigate your health needs, life stage, and more…in community
Equip yourself with the connection, information, and insights that help you feel steady and fulfilled as you make progress on your health goals.
Upcoming Workshop & Topics:
October 9th | Hormone Therapy Masterclass: Finding Your Own Path in a Sea of Information
November 13th | Metabolism, Body Composition & Weight Changes in Midlife - Strategies that Work
December 11th | Mental Health and Thriving in Midlife: The window of vulnerability + opportunity
Included:
Focused health education on an important midlife health topic - grounded in the best available research and clinical best practices.
Q & A time to get some of those burning midlife health questions answered
An expert facilitator with 20+ years of experience guiding you
Light snacks & drinks provided
Time and space to connect with yourself and your needs in this moment
Time and space to connect with a circle of women in a similar life space.
Where:
Downtown White Salmon
📍410 E Jewett Blvd, Suite C, Upstairs, White Salmon, WA
Time: 11:30 am - 1:30 pm
Price:
$100 per workshop
$85 per workshop when you sign up for 3 months (Save 15%)
If cost is a barrier, please reach out to me directly. Sliding-scale spots are available.
Why join us?
A chance to heal & learn in community
Connection with other womxn
Evidence-based tools that work in real life
An integrative approach — that honors you as a whole person
An expert group facilitator of 20+ years
Who continually guides you back to your own inner wisdom
A space to feel deeply heard and supported
A roadmap of tiny edits that gradually guide you to your health goal(s)
Menopause Medicine
Certified Practitioner
Perinatal Mental
Health Certified
Meet Your Lead Facilitator
AMBER VALENTI ARMSTRONG PA-C
Hi there, I’m Amber.
As a group facilitator of 20+ years and PA and integrative medicine provider for 15+ years, I continually come back to the power of groups for learning and healing.
I love the art of gathering intentionally and the alchemy that unfolds when a circle of womxn comes together. Held by community, we are so much greater than the sum of our parts.
I am forever a student of human healing and potential, and the art of creating safe, inclusive, vibrant spaces in which to allow that to unfold.
Please reach out with any questions or thoughts! I can’t wait to connect.
With care,
Have a topic you’d love to see a workshop on?
I’D LOVE TO HEAR ABOUT IT!