Confluence Health Programs

Integrative. Evidence-Based. Whole Person. Expertly Crafted.

Personalized care with you at the center.

As your guide I curate the best evidence-based resources possible to support your well-being. I draw from integrative medicine, mind-body medicine, conventional medicine, mindfulness, yoga, health coaching, behavior change, and mental health modalities to support you. I offer a range of options so you have a menu to choose from and can decide what works best for you.

The best part? The tools and knowledge you gain are yours for a lifetime as you continue cultivating vibrant health.


Choose From Three Options

INTENSIVE PROGRAM

Key Features

  • Meet Weekly

  • Intensive Support

  • Fastest Progress + Results

  • Priority Scheduling

  • Fastest Turn Around Times

  • 2 Month Minimum

No time to waste? Highly motivated to make progress ASAP? This plan is for you! Ideal for those who want real results as quickly as possible or those have a short timeline to meet their health goals.

Investment: $1595/ Month

FASTRACK PROGRAM

Key Features

  • Meet Biweekly

  • Frequent Support

  • Faster Progress + Results

  • Priority Turn Around Times

  • 2 Month Minimum

Ready to make REAL progress on your health goals—and fast? Let’s get you there! This program is the most popular and ideal for most individuals.

Investment: $715/ Month

CORE PROGRAM

Key Features

  • Meet Monthly

  • Consistent Support

  • Steady Progress + Results

  • 3 Month Minimum

Think of this program as a semester at school for your health. You’ll learn how to create an environment where your unique body can thrive. And really get to the bottom of what’s been holding you back in your health. All at a steady, consistent pace to keep the progress and a-ha’s coming.

Investment: $365/ Month

*** 3% discount Available when you pay by ACH transfer ***


What’s Included

  • A personal consultant, guide, and health expert in your corner, helping you navigate health challenges, build your wellness skills, and achieve those health goals that have felt unattainable in the past.

  • Comprehensive Assessment & Initial Consultation (90 min) - In your initial appointment we’ll dive deep into all the factors contributing to the current state of your health.

  • Advanced Lab & Medical Testing Recommendations + In-Depth Lab Review

  • Ongoing Health Support Sessions (60 min) - After your Initial Comprehensive Consultation, we’ll meet for 60 minute sessions where we’ll dig deeper to determine the root cause of your health concerns, problem-solve your barriers to wellness together, add in new layers of support, and continue to provide you with the tools you need to achieve your goals and truly thrive.

  • A Personalized Health Plan (PHP). This high-level plan is tailored very specifically to you and designed to help you make big progress on your health goals. It will include some or all of the following: an individualized nutrition plan, mindful movement prescription, lifestyle recommendations, stress management practices, supplement plan, referrals to help you build your care team, and additional treatment recommendations for you to discuss with your primary care provider. Your PHP will continue to evolve throughout our work together.

  • Unlimited email & messaging support throughout your program.

  • Plentiful yet targeted personalized recommendations for additional resources to help you fully support your health and meet your wellness goals.


In her words…

Amber is a life saver, truly. She guided me toward a life independent of prescription drugs–one that I never thought I would have. She helped translate everything I’d learned over the years about my health into a practical and sound health plan, and quickly guided me toward a true understanding of my unique personal health needs. Right away, I started to see results, and I knew what to look for as the changes took place. I felt so empowered. I feel lucky to live in a day and age where I have resources like her. It truly feels like the future of healthcare.
— Molly T. - Portland, OR

LEGAL DISCLAIMER

Confluence Wellness provides health education and consulting by a highly trained physician assistant and Functional Medicine practitioner. No patient-provider relationship is created in the context of these services. All Functional Health consultation services provided to you will consist of health education and recommendations that are intended to assist you and your healthcare provider in using natural and lifestyle supports to improve your health. You may also be referred to a variety of conventional medicine resources for assessment and treatment. Confluence Health Consultation services are not intended to serve as a medical diagnosis or treatment of any kind.